Posts Categorized: recipes

Easy Slow Cooker Split Pea Soup Recipe

Easy Slow Cooker Split Pea Soup Ingredients 16 ounces dried split peas green or yellow 6 cups of  water mixed with 2 T. of “Better than Bullion” Ham flavor 1 large ham steak cubed 3 large carrots coined 2 medium onion diced Generously sprinkle in some dried sage and curry powder Instructions Rinse and drain […]

Recipe: Homemade Anti-Inflammatory Sauerkraut (Lacto-Fermented Cabbage)

Here is a recipe for Indian-style sauerkraut with an emphasis on adding anti-inflammation ingredients like turmeric (curcumin). Ingredients • 1 medium head (around 2 pounds) cabbage (good quality needed) • 5 fresh cloves of garlic, crushed • 1 1/2 tsp. turmeric • 1 tsp. powdered ginger • 2 tsp. pink Himalayan or sea salt (not […]

Recipe: Cucumber Salad

Salads should be delicious, easy to make and mostly – never boring, especially since cucumbers are so versatile. The French term, “Faire simple” (keep it simple) captures this salad perfectly because it takes less than 10 minutes to make and uses basic ingredients to turn a simple garden vegetable into a meal. Ingredients 3 large […]

Recipe: Easy Dinner Enchiladas

This is a super fast enchilada recipe that just involves mixing a bunch of things in a bowl, plopping the mix onto a tortilla (or flatbread or pita) and cooking for 15 minutes. It doesn’t get much simpler than this! This is also a very interesting recipe because it is not something one would naturally […]