Recipe: Homemade Anti-Inflammatory Sauerkraut (Lacto-Fermented Cabbage)
Here is a recipe for Indian-style sauerkraut with an emphasis on adding anti-inflammation ingredients like turmeric (curcumin). Ingredients • 1 medium head (around 2 pounds) cabbage (good quality needed) • 5 fresh cloves of garlic, crushed • 1 1/2 tsp. turmeric • 1 tsp. powdered ginger • 2 tsp. pink Himalayan or sea salt (not […]