Posts Tagged: recipe

Recipe: Homemade Anti-Inflammatory Sauerkraut (Lacto-Fermented Cabbage)

Here is a recipe for Indian-style sauerkraut with an emphasis on adding anti-inflammation ingredients like turmeric (curcumin). Ingredients • 1 medium head (around 2 pounds) cabbage (good quality needed) • 5 fresh cloves of garlic, crushed • 1 1/2 tsp. turmeric • 1 tsp. powdered ginger • 2 tsp. pink Himalayan or sea salt (not […]

Slow Cooker: Indian Butter Chicken (Dairy Free, Ketogenic Friendly)

TIP: Even if you don’t need 4 servings, make this anyway. Not only will this dish last several days but like tabbouleh, this Indian chicken dish ages well. Warning: I love herbs and spices Servings: 4 Ingredients • 2 lbs uncooked Skinless, Boneless Chicken (optional: marinate in chicken bouillon) • 2 Tbsp Coconut or Olive Oil […]